I'm down to 170 :)...so thats two pounds since I've last weighed. I am a bit worried about today I ate two cookies today...but other than that I have followed the protocol to a t..including the water, sadly that makes me run to the bathroom every few minutes. I'm not sure if I will lose anything today, but back at it...I paid to much for this to just let it go. I'm also going to try to get up 30 minutes earlier in the AM to work out, I have way to much to do in the evenings to squezze one in.
No side effects. Overall I'm happy with my progress.
No side effects. Overall I'm happy with my progress.
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